Apricot Lane Farm Has Happy Chickens

I might have mentioned that I have chickens.  If I haven't, but you know me, you have heard it from my children, probably several times...Maybe even more than that, with details like names, breeds, eating and laying habits.  (Consider this my apology for all of that.)

It doesn't make me an authority on chickens by any stretch, but it does mean I have done some research about what they need and what it looks like when they are "happy".

Molly and John, over at Apricot Lane Farms in Moorpark, CA, are making their chickens- and cows and sheep and goats and WWOOFers and doggies- happy.  (The pictures on Molly's blog are really much better quality. Or check them out on Facebook.)

On a Thursday in early May, Molly was kind enough to give us a tour of the property that they have been working for just about a year.  I gotta say, I seriously can't WAIT until they are producing more food to sell.  I am so completely jealous impressed with everything they have going on over there!













Molly was hauling us around on a golf cart, perfectly sized for my troop, with her sweet sweet dog Todd in the front seat, sprawling across my lap.  Her husband John joined us about midway through the tour and shared some of his passion for the farm.

"I have never seen him happier." Molly said of John and this past year.  And it shows.  You could see the love for the land and the animals all over his face as he spoke.

While I told my children to pretend be well behaved while we were there, (so that maybe we would be allowed to come back), they soon took over the direction of the tour with their sweet respectful humble persistent requests demands to see the chickens.  Even the cute little baby goats could not distract them from their purpose.  Why in the world, when they can hold chickens every day, would they be so focused on seeing someone else's fowl?  I still have no idea, but it was unanimous.

We got to see two areas  of chickens.  One where they are already laying, only about 40 birds there.  And another where there were teenaged birds, likely to be laying in the next couple of months.  Both were in areas of pasture where the cute little chickies get to roam free and far, after a rotation of sheep and cows have been through.  They have access to lots of grass, bugs, worms and space.  We even saw one of them taking a dirt bath on the edge of the field, a favorite happy chicken pastime.  Based on my own experience, these are the things that make the egg shells nice and thick, with a strong inner membrane, and the yolks a rich, deep nutrient dense shade of orange.





This is a candid shot of Molly and John, after putting away the lone chicken that snuck out when we left the pasture.  Molly caught her with grace and ease, claiming John's words in her mind helped, "You have to WANT to catch the chicken."  I LOVE that.  












We did stop for a minute to see the gorgeous Scottish Highland Cows, including baby Flora, and had a fairly entertaining conversation about breeding practices.  Flora was right near the road when we pulled up but quickly got spooked by our presence and bounded across the pasture to hang out with her mom, Firefly.  I just have to say, it is something special to watch a young animal run.  They were really meant to have room to play and it settles something in my spirit to see it in action. (Again, check out Facebook for much better pictures!)

 We also stopped to check out the sheep and meet Basil and Sage, the friendly guard dogs. While we were there we got to see a group of dedicated people free a lamb who had gotten tangled in the fencing.  The lamb was fine.  And it was a moment of realizing the non-stop nature of farming, especially when you are doing it right!

The land seemed to go on forever, with the beautiftul orchards that the Chesters are expanding, but the tour ended way too soon.  There is such a peace on the farm that is just not present in the city.  It is like entering another world, for just a moment in time.  (Feel free to break out in song here.)





Our tour ended at the main house, where we had parked, but only after we got to see the former horse barn that has been converted to a multi animal housing unit.  It was all just stunning!



Roses in front of the main house.

I'll leave you with the rest of my insufficient photos and the reminder to go check them out on FB or on Molly's blog.  (Links above).  Also, if you ever have the chance to try some of their eggs, do it!  The yolk is the most beautiful dark orange.  I look forward to more real food coming from Apricot Lane Farm in the near future!

Front door. 



A picnic set in front of the main house.  Love this!

From the car, parked in front of the main house.



Little E loved the flowers by the farm office.

Pretty sure this is a canna at the barn. Had to look it up for John!

Gorgeous wisteria near the farm office. 

We Makin' Waffas!

Who doesn't love waffles?!

Just yesterday I was cruising through Facebook and came upon a delicious looking challenge from gfe-gluten free easily.  They posted this gorgeous picture of Mexican Hot Chocolate Waffles and suggested that someone make them GF and soy free and report back.  Well, I just happened to need a recipe for breakfast the next day so I decided to take it on!

A few changes I made make these more nutrient dense, but I still want to play with the recipe a little to make them perfect. 

So, for now, here is what I have:

Mexican Chocolate Sauce
1 cup water (I actually used coconut oil which worked but not great...)
1 cup honey or coconut sugar
1 cup cocoa powder (organic or raw!)
1/2 tsp cayenne
1/2 tsp. smoked sea salt

Cook the water, sweetener and cocoa in a saucepan over medium heat for about 2-3 minutes.  Remove from heat and add spices.

GF Waffles
1 cup almond flour
1 cup coconut flour
2 tsp. baking powder
1/2 tsp. baking soda
1/2 tsp sea salt
1 tsp. pumpkin pie spice (or just cinnamon)

Mix all in a bowl.  In another bowl:

8 eggs
2 tbsp honey
1/4 c. grass fed butter or coconut oil, melted
1 1/2 c. coconut milk
1 tbsp pure vanilla (or homemade)

Mix until smooth.  Add wet stuff into dry stuff and stir until smooth.
Optional: add 1 cup crushed nuts (I used pecans)

Pour Hot chocolate mixture over the top of the waffle mix and swirl in.  Cook waffles according to waffle iron directions.

One word of caution:  The Chocolate sauce causes the waffles to burn easily so watch them carefully.

Otherwise, these were a big hit with the kidlets, (and with my visiting mom, who is a bit skeptical about the whole grain free thing.)

Toffee Rocky Road Bars

Last night my hubby-who really lets me go on my strange food explorations and restrictions without complaint- told me he really wanted some dessert. Now, I happen to have a very yummy date sweetened raw chocolate cake sitting in the fridge, but I knew that he really wanted something with a lot more sweet, you know, with straight sugar...(I just tell him that the coconut sap sugar we use is the same thing and he nods and goes along with it.)

So, I thought.

And I thought.

And I looked through my recipes.

And I looked through pinterest. (Did I mention that I am a little obsessed?)

And I thought some more.

And I decided to design a recipe that reminded me of rice crispy treats but without the rice crispy part. What ensued has almost no resemblance to those cereal treats, of course.

But it is good!

So here we go:

Toffee Rocky Road Bars

Start with a 15x9 inch baking dish, lined with parchment, (leave lips to pull the whole thing out by)

In a food processor, crush (leaving it chunky), 2 cups raw (soaked and dried) almonds

Make toffee caramel:

1 cup coconut sugar
1/2 cup butter, grass fed

In a saucepan, begin to melt the sugar, add butter cut up into small chunks and stir until it is well blended and bubbling.

When it is completely blended together and smooth, pour hot caramel over almonds and stir until coated well.

Dump the whole thing on wax paper or parchment to cool. When cool, break up into small pieces. Try not to eat too many of them!

In a double broiler melt,
1 cup soy free dark chocolate chips (or whatever choc you want!)

Then toss that into a bowl with your crunchy almonds and stir until well coated. Let that cool and dry.

Make the marshmallow cream. Check out Mommypotomus' recipe, which I used. It is SO easy!

When you are done mixing, quickly throw the almonds into the marshmallow cream and stir to coat completely. Dump that whole thing into the prepared baking dish and smooth it out so it is even.

Allow it to stiffen, about an hour. Take it out of the pan using that extra paper lip you left, lay it out and cut into little squares.

It looks a little messy, but it is oh so good! (And to tell you the truth, I am not a huge marshmallow fan).

Gluten Free Caramelitas

Since going grain free, I can honestly say that I haven't missed the bread, or the pasta, or the cookies. It helps that I have found some alternatives, (can you say coconut oil and chocolate mint candies?! yum!) to meet those occasional cravings.

However, there was one thing that I couldn't figure out how to get around missing-our family caramelita recipe. It is a divine mixture of oats and freshly ground flour and caramel and chocolate and nuts...and it is so scrumptious that I drool just thinking about it. It is possible that there are some emotional ties to this recipe, as I can recall having them in my earliest childhood memories and making them without using the recipe before I was 11.

In the past week I have been playing with some yummy treats I have found on pinterest. (Did I mention my new obsession?) I made an absolutely delicious samoa cookie, (though I used cultured raw butter for the caramel. Not super impressed with that flavor). While talking to someone about them, I had a bit of an epiphany...I figured out how to do the caramelitas with some of the same ingredients, just tweaking a bit!

Today, I finally got to try it out.

Oh. My. Yes.

I think we have it. Not exactly the same, but a close enough match to make me happy. So, at the risk of having it stolen for use to sell, (um, I just want a kickback. I'm not greedy.), here we go:

Gluten Free Caramelitas
(for dairy free use the coconut)
Shortbread

1 3/4 cup almond flour
1/4 c. coconut flour
1/2 tsp sea salt
1/4 c. honey
1 egg
1/2 c. cold cut up butter (or coconut oil)
1 tsp vanilla
1/2 c. toasted coconut, (cooled)

Mix in the ingredients in order, using a pastry blender or your hands when you get to the butter, mixing until is just past crumbly and starting to stick together. You should have a nice press-able dough once everything is in. Divide mixture in half.
Line an 8x8 baking pan with parchment paper so that when it is all cooked you can just lift it out.
Put half the dough into the pan and evenly press it until it fills the bottom. Bake at 350* for about 10 minutes.




While that is cooking make the caramel:

Caramel
1/2 c. good butter (kerrygold is great!) or coconut oil
3/4 cup coconut sugar
1/8 cup liquid sugar, (honey, or coconut nectar or rice syrup or tapioca syrup)
4 oz. heavy cream or coconut cream
1/4 tsp sea salt
1/2 tsp. vanilla (optional)

Cook the sugar and butter together until it starts to bubble just slightly, mixing well the whole time. Add the salt and vanilla and then the cream. Make sure this is in a tall pan as it will bubble up pretty high. Cook, stirring, until it hits 248*. (I actually went over because I was doing too much and let it hit the hard candy point, so that when it cooled it was crunchy. Still worked, just don't burn it!)
By the time it is done, your pan should be out of the oven. Immediately pour the caramel over the crust, smoothing it to cover the entire thing. Set aside the pan to lick when it is cool.

3/4 cup dark chocolate chips-soy free. (you could use the dairy free, soy free, everything free chips here too.)
1/2 cup crushed/chopped raw pecans or walnuts (If you have prepared crispy nuts, use those!)

Sprinkle these over the caramel in order of listing.
Take the other half of shortbread dough and crumble over the top of everything, spreading pretty evenly.

Bake for another 18-20 mins or until the top is golden brown.

Allow to cool. Take out of the pan, using your parchment paper. Place on a cutting board and cut into small squares. Try not to eat them all at once. Everyone is going to want to try them...

(I'll make these again soon and have more pictures to post. I forgot to take pix of the process until they were already cooked! I wasn't sure enough!)

Fun hair

I must confess to my new obsession, joining thousands of others equally addicted. Pinterest is my new favorite website! I set up a page as a tool for myself to have a central location to keep all those great recipes that I find and then can never find again, or to put those articles that I want to save, but not on my bookmarks, or even just to have an idea page for crafts and homeschooling ideas for the kids. And it started out fine! I was happily pinning away, saving what I needed and only spending about an hour a month browsing other people's pins. Then it happened. I discovered someone who had GENIUS ideas for storage solutions...and that connected me to someone else with AMAZING ideas for kids science and crafts...and then I saw someone else's ideas for kids art and parties...that's it.

I am officially obsessed.

This morning, after spending WAY too much time browsing through, I came across some princess hair styles.

Well!

I have three lovely little princesses! I must try these out!

My first two princesses acquiesced without complaint and were pleased with their results.























My oldest princess, however, is a bit more particular...

Since it is also Chinese New Year today, (the year of the dragon), she decided that she wanted something that would fit the occasion.

When we saw this one, we knew it was the one.

It wasn't even that hard!

But I loved looking at it all day!

At least today, my obsession was justified...we'll see if I can stay away tomorrow...

Oh wait, we are using it for crafts tomorrow. Nevermind. :)

What about pinterest obsesses you?

Juice and Detox and Grains, oh my!

Photo from Evoke blog.
A new year.

New chances for successes.

A quiet time for changes.

This is why I have decided to start off 2012 with some new, and not so new, beginnings.
This month I start school again, for a decidedly different second Master's degree. I will be doing the whole program online, which should allow me to continue to be present for my children in our daily lives. It is for holistic nutrition, which I am very excited about. The best part about the program, for me, is that each of the classes integrates a system of the body with nutrition. THIS is science I can get involved in. After watching my older sister go through all of the anatomy and physiology type classes for her PT program, I am very happy to be learning it all in a context that fascinates me.

My hubby and I are also doing a 21 day juice cleanse. There is not a program that I am following. We are just doing fruits and veggies in season, all juice for me, juice for him whenever he is home, but he will be taking the actual veggies and fruits to work to eat. (Being in his classroom all day is not so conducive for juicing and drinking juice that isn't fresh is just kinda yucky.)
There are many reasons we are doing juice instead of the 21 day sugar detox, or the 30 day paleo challenge. For one, I think it is good to give your body a chance to rest every now and then, allowing the digestive system to redirect much of it's energy into healing the rest of the body. While I strongly believe that going vegetarian is not good for long term, (there is just so much evidence that we need animal protein!), it seems to do really wonderful things for your health and physique on a short term basis. If you have never heard of Gerson's Therapy for cancer, check it out. It is a strong case for short term veggie based diet. Besides, if you have ever talked to someone who has just gone vegetarian, they can't say enough great things about how they feel and how they look.
Another reason we are doing juice is that abstaining from regular foods is an opportunity to add discipline into your life. I don't know about you, but by this time of year, most of my rules and regulations have exited quietly out the back door. (And then run screaming down the street, I think.) While I am anti-system as much as possible, even I have to admit that we all do a little better emotionally, physically and spiritually when there is SOME structure and discipline. This just reminds me of how little effort is really takes to make amazing things happen.

There are more reasons.

I might share some another time.

Photo from Slow Cook.

During our juice fast, I will slowly weaning my children off of grains for the next part of the challenge. Until the end of February, (with the exception of our Third Thursday night out and my birthday), I will be attempting to have my family go grain free. This means no wheat, no rice, no beer, no corn, no grain fed meats and no grain based liquor. Some of this will be easy since we have already been eating a Real Food diet for a few years, (and we don't really drink much). But I gotta say, I'm gonna miss my coconut oil popped popcorn....

I welcome everyone to try the grain free 60 days and share your experiences with me! My sister and some of her friends (and their families) are going to be doing grain free together and we will be posting recipes and ideas of how to make it happen with kids in an easy and affordable way. I might even host a couple carnivals! :) Stay tuned!

Breakfast, again?

When cereal is not an option, every morning becomes a challenge to put a nourishing breakfast on the table that the kids will devour. My recent decision to go mostly Paleo has added additional difficulty. I mean really, how many eggs can a kid have before they just won't eat anymore?

I still let my kids eat some grains, (sprouted of course), because it helps to round out my weekly meal plan...and well, to be perfectly honest, I am not a huge proponent of throwing all of your proverbial eggs into one basket...

Which brings us to this morning! (Well, not technically since it has nothing to do with grains...)
I was reading through one of the Paleo blogs which just has tons of food ideas and came upon one that I knew would work for the kids. And then I modified, of course.

I knew that the main draw for this breakfast would just be that each kid get's their own individualized dish. The possibilities are endless!

So here it is:

First, heavily butter some ramekins, (raw butter for my allergy boy).
Add in some homemade salsa (ours is lacto fermented) or veggies, meat (we did bacon and chicken) and raw cheese (not paleo).

Lame picture that is blurry. That is bacon and chicken with a bit of cheese.

Crack an egg or two on top, add another tiny bit of raw cheese, some salt and pepper and bake in the toaster oven at 350 degrees for about 12-15 minutes.

My kids all had special requests. One didn't want bacon, (I know, I know! I am working on her!), one wanted extra salsa, one only wanted one egg...and really, it is SO easy to make them exactly what they want!

Overall, it was a good response. My non-bacon girl didn't like it, (duh! It needs bacon!), and only one of the ramekins ended up on the floor!

Coffee Kombucha

Photo by wikia.com

I have been making kombucha off and on for 3 or 4 years and I have to admit, I am a bit unconventional even to the unconventional. Once I figured out that the scoby (symbiotic culture of bacteria and yeast) will ferment anything with sugars, I tried a variety of juices including but not limited to: grape, apple, and blueberry. They were Uh-mazing! So when I saw this post for coffee kombucha on FB, I knew that I had to try it.

Once I brewed up the coffee, I added palm sugar/coconut nectar sugar, allowed it to cool, threw in my scoby and left it alone for a week.

Sampling was interesting since I like my coffee sweet. This stuff was NOT sweet and had a bit of a sour tang. It wasn't bad though, which prompted me to have several people sample it that week. (You know, just to make sure I wasn't crazy)...Once I decided that it would be okay to drink, (nobody keeled over or threw up, though there were a couple of shivers), I was faced with figuring out how to make it palatable for MY tastes.

Keep in mind that this whole experiment was an effort to allow me my specialized coffee drink, but in a nourishing way. (I am all about getting around restrictions-even self imposed.)

The iced latte recipe on the blog I read didn't sound great for two reasons: 1. I don't care for honey in my coffee or my ice cream. 2. Kefir is not my favorite way to get cultured.

So, after more experimentation I found a delicious combination that I just had to share!

Ice Blended Mocha Bucha
1/2 cup coffee kombucha
1/2 cup raw cream (or raw whole milk)
1/4 cup coconut milk or cream
1 1/2 tbsp raw cocao powder
1 tbsp maple syrup
1/2-1 tsp pure almond extract
ice (maybe a cup?)

Throw it all together in the blender and blend on high until all the ice is ground and it looks properly slushy. Add more milk or ice as needed for texture.

I'm already addicted. Mmmm!

A New Chapter

Quite literally, a new chapter!

Just last month, my friend Tracey and I, (at her urging), started a chapter of the Weston A. Price Foundation in our area. In the past, I had considered doing this, but just had too much else going on to make it happen. But really, it wasn't time until she came along. I can't even tell you how much more is getting done because of her motivation and follow through! We already have a website, (thanks in part to the Santa Barbara folks), a gmail account, a way to send out a monthly newsletter, a FB page and an event, (hopefully with many more to come)!!!


The best part about the website is that we are actually setting up a resource page that I wish I had had three years ago! The joy! No really, it is a pretty exciting time!

In the meantime, we are very excited for summer to start, though we are almost as unplanned as last summer. Hubby is done with school, but hasn't really stopped working yet. The kids will be doing school through the summer, though admittedly it will be much more about field trips than writing samples. Our hope is to head east for a couple weeks to visit family and hit as many historical sites along the way as we can.

Perhaps now that I am on the computer more, I will be blogging more.

Do you have a new chapter starting in YOUR life?

Where I'm From

My cousins, Anna and Martha, started this with a homework assignment and then a followup. I loved it, but wasn't going to do my own until challenged...sotospeak. Now, I'm so glad I did. It really brings back so many amazing memories of a childhood filled with love and joy and an extraordinary family that most could never relate to.

I’m from treehouses built out of scrap wood, raw milk, and walks across the 71^st street bridge for a 27 cent burger, including tax.

I am from the huge garden in the backyard near the chicken coop, the tiny house with the attic bedrooms and the flooded yard that doubled as a rainy day pool.

I am from the fruit trees in summer, the pond up the street where we were chased by bad tempered geese.

I am from “place and pillows saved” and love that knows no bounds, from Bell and Castagna, and an equal partnership of matriarch and patriarch.

I am from the one couch for ten people and food waits for no sleeping person.

From a long line of strong women and stories told again and again and again, until eventually all but one or two have heard and others more than once.

I am from church is the people, God is real and loves us really, and the attitude of service. From home is where the heart is, but home is wherever you are at the moment.

I’m from the windy city, real southern living and the golden state, from Mom’s spaghetti that now has chucks, and melt in your mouth caramelitas.

From the “looking down on you with respect”, the Great Depression with only one day out of work, the love of teenagers who met in a Jewish deli.

I am from hallways of age progression cousins and Christmas Eves taking turns looking through scrapbooks before opening presents.

I am from multiple parts that make a whole and pieces of an intricate puzzle that make a beautiful picture.

Now, why don't you try one? You can post the link in the comments section.

A new day

I figured that I would start out the new year with the hope of writing a bit more. Even as I write that sentence I am wondering how on earth I will have enough time to think about it, let alone actually sit down to do it...but we try.

Just a quick review of 2010:

• Everything this year is measured in time around "the accident". My sister, her husband and their three children were in a near fatal accident on May 26th. It took 90 minutes to extract the adults from the car that had gone full freeway speed into the back of a parked semi truck. For those who know of the "golden hour", they were not expected to make it. My BIL was airlifted to the hospital while my sister was taken by ambulance. My nieces and nephew all suffered broken bones and 4 out of the 5 of them had surgeries. I was first to the hospital and it was one of the hardest things I have ever been through. Still. Miraculously, they all did survive, though not without some lasting effects in each of them, some physical, and some not so physical.

• We replaced every appliance in our entire house this year, starting before the accident, continuing through that time and finally ending some time after. Dishwasher, stove, refrigerator, washer and dryer, mixer and blender. It was a killer year for appliances...

• My kids all turned odd numbers this year. 9, 7, 5 and 5. It is shocking to no longer have babies. If you are curious, we are physically done having children, but there is no telling what God has planned for our family. Ask me sometime about the conversation we all had in the car this week.

• My buyer's club of real foods from real farmers doubled in size when our local natural food store closed. Still not sure how I feel about the extra work, but am truly enjoying the growth of community.

• I started working on the beginnings of our city's first community garden with a member of the buyer's club. We are hopeful that it will be off the ground, (or in the ground rather), this year. I can't wait to see the community that develops from that!

Now today is a new day. We are now in a new year. I have made no resolutions and no plans or promises. I can hope that I will be back to compose again soon. And I can hope that you all will join me.

What are your plans/resolutions for this year?

Stinky Mac and Cheese

This post is part of Fight Back Fridays at Food Renegade.

Recently, my youngest sister discovered that her nursing daughter has a gluten intolerance. This immediately changed her entire diet.

Side note: Isn't it funny how we can do things for our children without thinking twice, but if it comes to doing the same thing for just ourselves it becomes an overwhelming and tedious process. Just an observation...

Anyway, because of her dietary changes, as well as those of another friend who has Hashimoto's- a hypothyroid issue which often includes gluten sensitivity- I have been experimenting with gluten free recipes, in order to pass on some yumminess to them.

This one is made with rice noodles, which I attempted to make today. I haven't tried the noodles yet, but I made them with rice flour, salt and water and used a dehydrator to dry them faster. I'll let you know later how they worked.


This dish is LOADED with the good kind of fats and is fast and easy too.

Stinky Mac and Cheese

1 bag rice noodles- or one batch of homemade (?)
1 cup "stinky" cheese, crumbled (I use raw blue cheese. Gorgonzola would be great too)
1 cup raw cheddar cheese, shredded
1 cup raw milk
1/2 lb pastured bacon, cooked and crumbled
Celtic sea salt and pepper to taste
veggie (optional), I've used peas, green beans and chopped spinach on different occasions

1. Cook noodles according to instructions, drain and then dump back into saucepan.
2. Add cheeses, milk, bacon and salt and pepper. Mix until sauce takes on a nice creamy consistency.
3. Add the veggie at the very end, stir enough to warm the peas (I use frozen), or wilt the spinach and then serve.

This has gotten a 4/4 kid rating each time I've made it and is also a bowl licker. (I try to only do that at home with no company though!)

Try it next time you need a quick meal that covers all the bases.

Ponderings about the Great Gardener

Today, as I was tenderly tending to my fresh garden, I had some interesting thoughts about the wonderful metaphor of gardening.

Everyday, I go out to look at my seedlings. I want to check their progress, see if they need water, see if they are going to survive the sudden drop in temperature, see how well they are growing. I talk to them, I touch them, I check the soil around them. Sometimes I go out many times during the day, even though I know what I see might be the same.

I am never disappointed in them if they are not thriving. I know that they are exactly where I placed them. I fix what I can and then let them do what they were made to do. If they wilt, I am not angry with them. I am sad, but not angry.

In my garden, I have some weeds. There are really two kinds of weeds that invade the planted areas. One is a Mexican Primrose that is prolific in the spring and likes to grow beautiful pink flowers. The roots are fairly straight down and they are easily removed from the areas they don't belong.

The other kind is not so nice. I have both mint and grass that think they can take over places they aren't welcome. Both of these weeds have a complex root system that sends out shoots to spread. If I see grass growing, I know that pulling it will be something that disrupts the soil for several inches, and sometimes even a few feet! The mint is easier to pull up, but the same thing happens. By the time I see those delicious smelling leaves, I know that the roots run under the soil for at least a couple feet and pulling them could potentially destroy those tender new plants that are just becoming established.

Again though, I am never angry that my lovely planted seeds are in the path of these annoying and destructive weeds. In fact, when contemplating what to get rid of, I always take them into consideration. If pulling a weed is going to cause my plants to be uprooted or greatly disturbed, I will leave the roots in place and just clip the symptoms of the "disease". When my plants are established and can handle a little upheaval I will revisit the problem and attack it with careful alacrity.

My job as gardener is to tend the garden. To do everything in my power to empower my plants to do what they are designed to do: to grow, to produce fruit, to feed my family. I take great joy in the successes of my plants. I know that if they are given the opportunity to grow to their potential they will be beautiful and full of fruit. If they struggle, I am there to help them along, tenderly. If they die, or are choked off before I can get rid of the weeds, I am angry...at those darn weeds! And sad that they never got the chance to shine, to be what they were "born" to be...

Hmmm....I think that the Great Gardener does an even better job than me...

If you give a mom a messy kitchen...

Warning: what you are about to read contains some not so secret information about my particular dysfunctions. If you would prefer to continue to see me as the perfect mom and wife, I suggest that you stop reading now and come back when I have a good recipe to share...ahem...
photo credit

If you give a mom a messy kitchen, she will ask you for a sponge to go with it.

Once she starts cleaning she will ask for a computer to distract her from the task she doesn't like.

When the show that she watches is over, (probably back episodes of LOST), she will have to do a search to find blogs about some LOST theories.

Once she has read all the blogs she will want to look at some other blogs about food.
When she is reading about food she will think about the yogurt that needs to be made and will remember that her kids need to eat lunch and will have to stop everything to make something.

While she is cooking she will realize that her kitchen is very messy...
and she might just go hide in her room...

Another breakfast idea

Image by sodahead

Isn't it funny that I can go weeks without writing, and then the next best yummy something comes along and it draws my fingers to the computer.
This week, I created a yummy smoothie for a friend who went off wheat. I was looking for more creative ideas for her to have for snacks, or just a pick-me-up when she came home from work. This morning, I made myself one for breakfast and I am LOVING it! How can you go wrong with fruit, protein and coconut!

So here we go:

Chocolate Banana Smoothie
1 banana (yes, I know, not exactly in season or local...)
1 scoop, (about 1 Tbsp), raw cocao powder
1 tsp maple syrup or honey
2 Tbsp coconut cream
1 raw pastured egg, (I wouldn't risk supermarket eggs here)
1 cup raw milk

Blend in the blender until smooth and enjoy!

This serves one person. This morning I doubled it and also fed my four kids...

I imagine you could substitute something like coconut milk if you really can't do dairy, but I haven't tried it. I also encourage you to try the raw before you write off milk altogether. As long as you know your farmer and your sources, raw milk is one of the healthiest way to get loads of proteins and nutrients.

So there you go, more of what happens in my house...

Real Cereal

I know I haven't been on in a long time, and that may happen again after this, (so much for blogging twice a week!), but after the breakfast we just had, I had to throw it out there.

A little over a year ago I stopped feeding my kids cereal. Really, we stopped buying anything that had any measure of processing and cereal was at the top of the list. Well, this instantly complicated life just a bit since now I would have to get up with my little early birds and make breakfast. I found a pretty good soaked homemade granola recipe a few months ago and made it a couple times. I just didn't love it like I loved my old tried and true unsoaked granola! So, we were back to square one.

Don't get me wrong. The breakfasts we have been having since then have been fun and so yummy! How fun to be able to have breakfast cookies or sprouted scones or just fried eggs with bacon every day! But once in a while, a little cereal would be nice...

Over Christmas I soaked and then dried some oats in my wonderful dehydrator. They were soaked in water and a little buttermilk (about 2 tsp per cup) for about 24-48 hours and kept at about 85 degrees. After drying them I had these nice crispy oats. I stuck them in a bag and left them alone until today, not quite sure what I was going to do with them...

(I imagine if you don't have a dehydrator you could dry the oats in the oven at low low temps, under 150 degrees. In case you don't know, the soaking is to break down and minimize the harmful effects of the phytic acids that prohibit absorption of certain vital nutrients.)

This morning, I decided it was high time for some easy granola. So here is what I did:

4 cups of soaked and dried oats
1/2 cup dried apples
1/2 cup dried pears
1/2 cup raisins
2 tsp. pumpkin pie spice
1/2 cup soaked, dried and finely chopped walnuts
2-4 tbsp maple syrup

Mixed all together in a big bowl and served with cold raw milk.

The great thing about this recipe is that not only is it fabulous, (and I am pretty picky when it comes to flavor!), but it can be infinitely modified to add whatever dried fruit and soaked nuts are in the house. I almost added flax seeds but didn't want to take the time to grind them. Next time maybe.

This post is part of Real Food Wednesday.

Why Food?

Photo: Microsoft clipart

It has come to my attention lately that I am a bit of a food fanatic. Some people would call me a "foodie", others call me crazy. I do a few things that might cause the average food enjoyer to shiver.

The normal things I do:
Make my own bread, make 3 meals a day from scratch, get an organic CSA (Community Sustained Agriculture) box, mill my own flour

The slightly "excessive":
buy no processed foods (whenever possible), feed my family only RAW dairy, sprout and dry my own grains, make organic jams, buy locally whenever possible...

The "downright crazy":
make my own buttermilk and yogurt, buy only meat and eggs from pastured animals, soak my oats or unsprouted grains before use, refuse to use my microwave and encourage the intake of good animal fats.

I had some serious discussion with my husband after unwittingly offending some people who are very dear to my heart. Here is his analogy:
"This food journey you've been on is kind of like a religious experience or conversion. Once you have studied it and learned all about it and then converted, it is like you are a new believer, totally excited about it and just wanting everyone else to join you in it."

Did I mention that he is brilliant and insightful?

So yeah, apparently in my zeal I have caused others to feel judged. Dang it! This is the LAST thing I want! What I want is for everyone to learn as I have learned! What I want is for people to be able to enjoy food the way it was created to be enjoyed-bringing health instead of sickness.

So why Food? A few reasons actually:
For one, food is the core of our physical existence. Without it, we would literally die. Food can be, and often is, pleasurable in the making AND in the eating. And yet, food can either sustain us, or slowly kill us. Astounding in its complexity...

The more I learn about how real food, (natural food, food that is in its original form), reacts with our bodies to create health and to not just sustain us but also protect us, the more amazed I am at the detail and love the Creator put into it. Before we had refrigerators and freezers people had to come up with other methods of food preservation. Amazingly, most of these methods actually make the nutrients in the food MORE accessible to our bodies and in many cases also make it more easily digestible. How can that be unless food was created FOR us and with our lives in mind?! I love to think about that!

It is also interesting to consider what the industrialized food revolution has wrought, in our country at the very least. Before "food" was accessible to everyone in the supermarket down the street, not only did folks eat seasonally, (in cold areas preserving the heck out of everything to make it through the winter!), but they also ate locally. It is unlikely that they would be buying beef from New Zealand when Farmer John up the hill butchers a cow once a month to sell at the market. The greatest thing about that life, tough as it could sometimes be, was that not only did you KNOW where your food came from (and what it ate or was grown in), but you also developed RELATIONSHIPS with the folks you got the food from. In fact, often you could be trading for goods and services instead of spending cold hard impersonal cash.

Now, not only do most people have no idea where their meat is coming from, it is likely that the ground beef someone just bought at the supermarket, (which was probably fed gut destroying genetically modified grains), came from more than one animal from more than one feedlot! The boxed cereal that many ate for breakfast was processed to the point that all the natural nutrients in the food have been stripped and the artificially added minerals only add to the toxicity of it as a whole. The milk that is now so readily available has been so processed that the good pathogens that are naturally occuring have actually been destroyed allowing all kinds of bad bacteria to grow, making milk generally worthless for the body's systems. And forget about knowing the farmers! The meat in CA could have come from Idaho or Colorado. How does anyone know what the feedlot looks like or how it treats its animals?

Okay, and there I went on my tirade. The point of it all is that there exists a way of eating and buying foods that is not just sustainable-Eating foods that work WITH the body instead of against it, and buying food that BUILDS relationships instead of tearing them down...or just not having them at all.
And I am all about relationships. Some of the most important relationships in my life are the ones with my children. How could I do anything less than feed them the best possible options for food? To build their bodies and their health and let them know that I want only good for them and will not feed them what I know is not beneficial. To teach them that there is a way that is different from the world, that is better for the world...How I wish everyone I love could know and understand real food...

This post is part of Fight Back Fridays hosted by the Food Renegade!

Stealing Ideas

I've decided to take my cousin Anna's idea to daily blog and, just like every recipe I find, modify it just a bit. (Check her out, she has some awesome blogs!) Practically, blogging daily is an impossibility because 1. I take way too much time on each blog, 2. I'm not nearly cool enough to have an iPhone from which I could blog anywhere, and 3. with the munchkins starting "school" next week, time will suddenly be at a minimum...

Sooo! I've decided to attempt to blog a couple times a week, with no restrictions on which days I put one in.

Blogs coming soon, not necessarily in this order:

Vacation 1- So Cal to Shasta
Vacation 2-Crater Lake to Salem, OR
Vacation 3 (what?! It was a three week long trip!)-Portland, Abundant Life Farm and Tahoe
Why Food?
Cream Cheese Ice Cream
Surgery
Scheduling unschooling
Seed Storage
The co-op

Whew! I guess I have a lot to say soon...hope you'll hang out with me as I blab..er blog.

The accidental meal success

Sometimes it is good not having a menu plan! Well, okay, maybe I won't go that far, but this made up dinner marks a true highlight in my culinary adventures, and it was all because I thawed some meat without a plan!

That morning, I pulled out 1 1/2 pounds of beef (from Organic Pastures) from the freezer, thinking that surely I would be able to make something yummy, (if I could just sit down for a second to figure out what!). Then, for breakfast we had scrambled eggs (pastured, of course), with raw cheese and 1/2 package of bacon. Bacon is just so good!

All day, I just kept thinking about that other 1/2 package of bacon...(it could be because my whole house still smelled like it...), and how I could work it into dinner. OOOOOOOH! Bacon cheeseburgers...yum...

However, 4pm rolled around pretty quickly and we have an old charcoal grill...I just didn't want to go through all the trouble of getting it going! Plus, I was out of bread, completely. So...how can I make something with bacon and beef, that won't take that long, and that the kids will devour...?

Behold, the bacon cheeseburger meatloaf!
(Sorry, I didn't think to take a picture until we had almost finished the whole thing! Even then I had to keep pushing my DS's hand out of the picture cuz he wanted more!)
Can I copywrite a recipe? Cuz this one is somethin special!

Bacon Cheeseburger Meatloaf
1 1/2 lb. pastured ground beef
1/2 lb. uncooked bacon, sliced small
1 onion minced
3 cloves garlic, minced
1/2 c. lacto-fermented ketchup (I haven't made this yet but when the tomatoes are ripe...)
1 1/2 c. shredded raw cheddar cheese (reserve the 1/2 c.)
1 pastured egg
1 c. *soaked oats (soaked with 1/4 c. buttermilk for 12-24 hours), optional: sub. 1 c. sprouted breadcrumbs (remember, I said I was out of bread?)
salt and pepper to taste

Mix everything together in a bowl really well, then throw it into a glass baking dish, (9x13 maybe). Sprinkle the reserved 1/2 c. cheese on the top and bake at 350 degrees for about 30-35 minutes. Then enjoy!!!

We had these with another made up recipe, Skillet Au Gratin Potatoes made with organic potatoes, raw cream and raw cheese(See picture at the top). I'll have to blog on that one next. Yum yum!
*Disclaimer: Okay, my oats weren't soaked this time since I was on such a time crunch and hadn't planned ahead. However, next time I make this, (and I will!), I will either use leftover bread (sprouted) or soaked oats. I have no doubt that it will still be just as good...

This blog is part of Real Food Wednesday, hosted by Cheeseslave.